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What is Emotional Freedom Technique (EFT)?
EFT is an energy based tool for helping you with the emotional challenges of life. It is easy to learn and can be self applied. It is, however, prudent to seek the guidance of a practitioner who is familiar with
The Art of EFT.
To quote a leader in this work, Gary Craig, ﾓWe are still learning why EFT works so well. It centers around the profound effects of the body's subtle energies using the theory that "the cause of all negative emotions is a disruption in the body's energy system." Accordingly, EFT is an emotional form of acupuncture except that we don't use needles.
Instead, we tap with the fingertips to stimulate certain meridian energy points while the client is "tuned in" to the problem.ﾔ
The subtle energies that circulate throughout the body have been largely ignored (until recently) by western scientists. As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, we consider these subtle energies to be the front running cause of emotional upsets. As a result, results are achieved that are FAR beyond those of conventional methods. Gary Craigﾒs website (www.emofree.com) presents extensive and impressive evidence of these results through many actual case studies.
Further, EFT often provides relief for a very wide range of physical symptoms. This, too, is abundantly clear in the case histories at Emofree.com, which provide unmistakable evidence of the link between our physical ailments and our emotional issues.
Again, Gary Craig: ﾓEFT is a Doorway to the new Healing High-Rise. It is where a growing number of newcomers to this exciting field get their start. We now have thousands of practitioners using EFT throughout the world. Compared to other techniques, EFT is usually quite gentle and substantial relief is often achieved with little or no pain.ﾔ
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